Hello. I’m a Resilience Coach, certified in nutrition, health and wellbeing coaching (NHWC), and trained in Acceptance and Commitment Therapy (ACT) with a trauma-informed approach. Alongside my one-to-one coaching practice, I also train other coaches and sustainability professionals in behaviour change tools through my work with the Climate Change Coaches.

I came to this work through a winding path—via social justice, documentary filmmaking, nutritional health. Each step has shaped how I understand the emotional toll of doing purpose-led work in a time of deep uncertainty. 

From personal experience, I know how hard it can be to stay well while staying engaged. When you care deeply about the world, it’s easy to put your own needs last. The psychology-based tools of coaching and ACT have been invaluable in helping to navigate my own relationship with the crises we face—and this is what I now offer to others.

I believe in a world built on collaboration, community support, and the power of small, collective actions to create a more equitable and sustainable future. We live in an interconnected world where our well-being cannot be separated from the health of the planet.

Originally from Aotearoa New Zealand, I now live in the suburbs of Paris with my husband, our two children, and our rescue cat. These days, I do my best to stay grounded with forest walks, a very imperfect yoga and meditation practice, experimenting with permaculture gardening and cooking for the people I love.