inner ground
sustainable change from the inside out
Welcome!
If you want to be part of shaping a better future and are doubting your impact or feeling the weight of your load, you're in the right place.
As a health coach, my mission is to foster the kind of holistic well-being that will help people to thrive in a complex and uncertain world, and feel empowered to find their own unique way to shape a more connected and healthy future for themselves and others.
We live at a pivotal crossroads in history with a unique opportunity to be the first generation to create a truly sustainable future. There is a role for all of us to play in building a healthier, safer and more peaceful world. And this work begins within.
You may be someone who longs to give more to their family or community but just doesn’t have the headspace or energy. Or perhaps you focus all your attention on the change to be made “out there”, while neglecting your own needs and risking burnout.
Whatever your starting point, your well-being is a critical resource to nurture and protect. Together we’ll figure out what is draining your energy, refocus your attention on what really matters, and build long-lasting practices that support your bigger mission – from the inside out.
As a certified health and climate change coach trained in acceptance
and commitment therapy, I offer a unique blend of support, approaching
well-being from a holistic and systemic perspective.
Our work together will help you to shift the perspectives that keep you in the same tired loop, and design you a new path forward towards the things that make you feel connected, joyful and aligned with what matters to you most.
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